Finally, exercise that I LIKE to do!

I actually look forward to it. And then I get the songs stuck in my head for the rest of the day. Actually, so does everyone else. 😀

I’m talking about ReFit Revolution. I stumbled across their YouTube videos after a Mandisa concert. (That girl can get her groove on!)

In fact, here’s a little taste of their workouts (not to mention the song that gets stuck in my head the most). You’re welcome.  😀

http://www.youtube.com/watch?v=49w5_n10hOk

You like? Their DVDs are even better (and, I might add, very professionally done). And they’re so funny! (At least I think so.) 🙂

One of the many things I like about their DVDs are their song choices. Since I’m usually exercising with a 4 year old around, I have to be careful of what lyrics come out the tv, yo? They have a lot of Christian songs that energize me physically, spiritually, & emotionally.

Read more about ReFit & the founders by clicking on the picture. (From left to right they are: Catherine, Emily, & Angela)
Read more about ReFit & the founders by clicking on the picture. (From left to right they are: Catherine, Emily, & Angela)

If a 38 year old, overweight, Mom of 4 can do this… so can you. Join the Revolution!

Antoinette

PS-I was in no way paid or compensated for this post. I just love these girls!

And I’ll leave you with one more. I feel like this gives you a better snap shot of their personalities. 🙂

For yummy, healthy  recipes, check out my Wildtree Website.
For yummy, healthy recipes, check out my Wildtree Website.
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